Human by Design
What if your breath was as important as your interface design?
A podcast at the crossroads of mindful movement and meaningful tech. Hosted by Eric Infanti — Marine Corps veteran, UX design leader, and spiritual practitioner — Human by Design explores what it means to build systems, bodies, and lives that support human flourishing. From samadhi to strongman, wireframes to warrior breathwork — Eric's episodes bridge ancient wisdom with modern design.
Human by Design explores the terrain where spirituality, design, fitness, and psychology overlap. Tune in, this is where design thinking meets breathwork, strength training meets stillness, and modern life meets ancient wisdom.
Human by Design
The War Within: Veterans Unraveling the Struggle
In this deeply personal and powerful episode, Eric Infanti opens the door to one of the most overlooked battlegrounds veterans face: the inner war that begins after service ends.
About Face, “The War Within: Veterans Unraveling the Struggle” explores the psychological, emotional, and spiritual transition from military life to civilian identity. This isn’t just a story about PTSD or post-service adjustment—it’s about the raw, layered truth of rediscovering purpose, rebuilding connection, and navigating a world that suddenly feels unfamiliar.
Eric shares his own post-deployment journey, from losing his sense of identity after taking off the uniform, to wrestling with invisible wounds, and finding solace in mindfulness, breathwork, and the healing power of presence. You’ll hear how the strict routines of military life clash with the unstructured nature of civilian society—and how this disconnect often breeds isolation, anxiety, and a silent cry for meaning.
We also dive into:
- The hidden psychological scars veterans carry (PTSD, depression, anxiety)
- Reintegration challenges with family, friends, and society
- The weight of silence and stigma around mental health
- The search for a new mission and sense of direction after service
- How mindfulness, journaling, and somatic practices become tools for healing
This episode is a call to veterans, wellness seekers, and nonprofit leaders alike: whether you're building resilience or inner strength—understanding the human experience is essential. Eric brings the edge of the battlefield into everyday conversation with empathy, grit, and grounded wisdom.
Featuring:
- Mindfulness for trauma recovery
- Practical breathwork + journaling exercises for veterans
- Reflections on masculinity, vulnerability, and purpose
- A roadmap for veterans and civilians navigating change, stress, and reintegration
If you’re a veteran struggling with your post-service identity or a leader seeking to understand resilience from the inside out—this episode is for you.
💥 Subscribe, share, and connect. Because healing isn’t linear—but it starts with telling the truth.